Yesterday, I completed my 365 Sound Actions project, during which I recorded one sound action per day as part of preparing for the launch of my book Sound Actions. Today, on 1 January 2023, I start this year’s project: recording myself standing still 10 minutes every day. You can follow the progress on Mastodon. Starting up AMBIENT Although I am happy about completing my sound actions project, I have enjoyed the ritual of doing something every day.

[caption id=“attachment_1283” align=“alignright” width=“300” caption=“Plots of a neck marker from a 10 minute recording of standing still”][/caption] As mentioned previously (here and here), I have been doing some experiments on standing still in silence. One thing is to do it, another is to talk (or write) about it. Then I need to have words describing what I have been doing. To start with the simple; the word silence seems to be quite clearly defined as the “lack of sound”, and is similar to the Norwegian word stillhet.